Felsted Yoga

Classes incorporate the practice of postures (asanas), breathing practices and deep relaxation

Holistic Treatments

Massage

“Health is wealth, peace of mind is happiness. Yoga shows the way.” – Swami Vishnudevananda.

Yoga can be practised by anyone, regardless of age or fitness level. Yoga can provide benefits from the first session. These include an increase in flexibility and strength, a healthier spine, a reduction in anxiety and stress, lower blood pressure, improved sleep and an increase in general well-being.

There are a number of yoga classes available in Felsted. Private lessons are also available.

Learn more about Marina’s background in yoga.

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