Summer is here!

This week we have been doing yoga in the garden. Students have thoroughly enjoyed practising to the sound of birdsong. One student thought the birds were part of the music playing in the studio, until we went outside and she realised it was the birds being really loud! It’s so wonderful to do the salutation, reaching up to the blue sky rather than the ceiling. I recommend taking your mat outside, even for 20 minutes, you’ll love it.

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