Classes

Current Classes (Due to Covid-19)

Classes are online via Zoom at present.

  • Monday 9.30-10.30am Hatha Yoga £8 or donation
  • Friday 8.00-9.30pm Relaxation evening-restorative Yoga and Yoga Nidra (deep relaxation) £10 or donation

Classes at Felsted Yoga Studio:

  • Monday: 9.15-10.30am Hatha Yoga
  • Friday: 9.15-10.30am Vinyasa Flow Yoga (not for beginners)

First class free.  Booking is in blocks paid for in advance, equating to £10 a class.

Private Lessons:

Private lessons are available to book.  Please see my Private Lessons Page.

About All Lessons:

My classes incorporate the practice of postures (asanas),  breathing practices and deep relaxation.

Adult classes are Sivananda-based. This is a classical Indian Hatha yoga style, which promotes mental balance, relaxation and physical wellbeing. For more information, go to the Sivananda website.

How To Book:

Please contact me for further details and directions to my studio in Felsted.