Current Classes (Due to Covid-19)
Classes are online via Zoom at present.
- Monday 9.30-10.30am Hatha Yoga £8 or donation
- Friday 8.00-9.30pm Relaxation evening-restorative Yoga and Yoga Nidra (deep relaxation) £10 or donation
Classes at Felsted Yoga Studio:
- Monday: 9.15-10.30am Hatha Yoga
- Friday: 9.15-10.30am Vinyasa Flow Yoga (not for beginners)
First class free. Booking is in blocks paid for in advance, equating to £10 a class.
Private lessons are available to book. Please see my Private Lessons Page.
About All Lessons:
My classes incorporate the practice of postures (asanas), breathing practices and deep relaxation.
Adult classes are Sivananda-based. This is a classical Indian Hatha yoga style, which promotes mental balance, relaxation and physical wellbeing. For more information, go to the Sivananda website.
How To Book:
Please contact me for further details and directions to my studio in Felsted.