Classes

Classes at Felsted Yoga Studio:

  • Mondays 9.30-10.45am Hatha Yoga £70 for a block of 7 weeks
  • Fridays 9.30-10.45am Vinyasa Flow Yoga £70 for a block of 7 weeks
  • Friday 8.00-9.30pm Relaxation evening-restorative Yoga and Yoga Nidra (deep relaxation) £10

First class free for new clients.  Booking is in blocks paid for in advance, equating to £10 a class.

Private Lessons:

Private lessons are available to book.  Please see my Private Lessons Page.

About All Lessons:

My classes incorporate the practice of postures (asanas),  breathing practices and deep relaxation.

Adult classes are Sivananda-based. This is a classical Indian Hatha yoga style, which promotes mental balance, relaxation and physical wellbeing. For more information, go to the Sivananda website.

How To Book:

Please contact me for further details and directions to my studio in Felsted.