I have been practising Yoga for over twenty years and teaching part-time for over ten years. In 2000 I was inspired by my yoga teacher at the time to train as a yoga teacher. I spent a year travelling round the world from 2000 to 2001, during which I completed my intensive 200 hours of teacher training at the beautiful Sivananda Ashram in Kerala, India. I teach Sivananda yoga which is a classical style of yoga and also Vinyasa Flow Yoga.
Since qualifying as a yoga teacher I have completed further training in:
Yoga for the Special Child at The Special Yoga Centre, London with Jo Manuel and Sonia Sumar (2005)
I learnt basic yoga therapy techniques and teaching methods to enhance the natural development of infants and children with Special Needs.
Yoga for Children at the Sivananda Yoga Vedanta Centre, London (2006)
Yoga in Pregnancy at the Sivananda Yoga Vedanta Centre, London (2006)
How to Teach Meditation with Swami Saradananda, London (2008)
Partner Yoga-various workshops in London (2005-2012)
Vinyasa Flow Yoga with Claire Missingham, London (2011)