Welcome to Felsted Yoga
Half Spinal Twist
“Health is wealth, peace of mind is happiness. Yoga shows the way.” Swami Vishnudevananda. Yoga can be practised by anyone, regardless of age or fitness level. Yoga can provide benefits from the first session. These include an increase in flexibility and strength, a healthier spine, a reduction in anxiety and stress, lower blood pressure, improved sleep and an increase in general well-being.
Yoga classes in Felsted
There are a number of yoga classes available in Felsted. Private lessons are also available.